Today was my last day going for physio therapy for my neck and back because of two car accidents I was in last year at this time.
The girl who was working with me is "very pleased" with how much better I am, but she told me I need to keep doing my routine exercises three times a week in addition to any other fitness programs I might want to take. That's a lot of work, but I guess being able to shoulder check is worth it.
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1 comment:
Try some asanas. That'll fix you up.
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